Who is Donna?

Donna is a certified clinical nutritionist and blood chemistry analyst who focuses on whole food & foundational nutrition in her private practice, Lifestyle Fitness & Nutrition. She works one-on-one with clients to identify nutritional deficiencies and imbalances, heavy metal toxicity, genetic variations, uncontrolled inflammation, food intolerances & pre-diabetes. In addition she teaches workshops on how to manage, prevent or reverse Type 2 Diabetes and how to Age Healthfully & Beautifully. Donna has a particular interest in helping other women age well, stay young at whatever age they are, move young, feel good and look good!

As a certified personal trainer of over 30 years, she shares her love for fitness and strength training with those she trains meeting them at whatever fitness level they are and helping them reach their goals with enthusiasm, varied workouts and motivation in one-on-one sessions. Donna will inspire you to make gradual, healthy changes on your own personal journey toward optimal wellness.

Donna lives in Fredericksburg, VA with her husband , John, of over 40 years. She has three grown children, Johnna, Sean, and Jeri and is Grammy to 1 year old granddaughter Jameson Marieta.  

Client Testimonials

"In my decades of working with Donna, I have found her to be ever-increasingly educated on many health topics. She has a thirst and drive for knowledge that she lovingly shares with others. My health journey has been aided beyond words by her willingness and ability to educate people in many areas."

LYNNE WOOD

"Donna has made a huge difference in my life and well-being. If I was asked to describe her in three words, I would write, "healer, intuitive, lightworker."

CORAL THEILL

"After suffering for over 5 years with unexplainable issues,  I finally received a diagnosis of Hashimoto’s Thyroiditis.  Donna has worked with me for about a year and I don’t know how I could have managed without her. I have made considerable progress and know that with her continued guidance on supplementation, 23 & Me genetic counseling and diet I am well on my way to reaching my goal of good health."

LINDA WILSON