Hosted by

Harvest Market

7610 Heths Salient St

Spotsylvania, VA 22557

*Defy Gravity

*Get in the best shape of your life in just minutes a day

*How to stay Motivated & Disciplined

*Working out SMARTER….Not necessarily HARDER

*Build it up…Don’t break it down!!

This  1 ½ hour seminar led by Clinical Nutritionist, Personal Trainer & Health Coach Donna Hetrick is jam packed with tips & hands on demonstrations of how to

Keep your body fit, firm and fabulous as you age beautifully & healthfully!

$15.00

**REGISTER FOR ALL THREE WORKSHOPS AND GET $5.00 OFF